Fat, Sick & Nearly Dead 2 is now available to watch on Netflix (yay for the New Year!) and Joe Cross is back! If you’ve already watched FSND 1 (also available on Netflix), it’s a great follow up and you get to see several folks who were in the first documentary and how things are going for them now, 5 years later (Phil Staples included).
There isn’t a lot to say about this one, other than it was a great reminder to “Juice” and why – but that isn’t something we’re likely to forget in our household.
Fat, Sick & Nearly Dead had been recommended to me for years. YEARS. And I kept ignoring all the recommendations. I wish I had listened! We watched the movie in September, just prior to a big upcoming move – so although we were both inspired to try juicing, we knew it wasn’t the right time to try something so drastic.
We did it anyway.
In late September we went on a moderate juicing fast (I’m not really sure why the “Reboot with Joe“ plan is called a Fast, you aren’t really fasting… but that is the term they use, so I’m using it here). Our fast was about 7-10 days and involved replacing 2 meals a day with fruit & vegetable juice (a modified version of Joe’s Mean Green, as well as other juice/veggie combinations) – and – we both benefited. It helped Dave a little, it helped me A LOT. Continue reading